I dreamed of living alone in a tree trunk I had hollowed out for myself, sleeping on deerskin and drinking cold water from a stream.

I used to resist the idea of therapy so hard. I just had no use for it and thought it would be terrible. I'm working with a great...

When I first started to work out, several years ago, reaching my feet to tie my shoes was a real struggle. I couldn't stand on one foot...

“Coming through!” I sputter as I keep trying to swim those eight laps as fast as possible. I bump into people and I'm pretty sure I touched

I thought, "I could do a triathlon," followed almost instantly by another thought, "Hell NO. Big pile of nope, no gracias, pass, hard pass."